What We Do
Our Mission is to support people to maintain an holistic balance between Mind, Body and Soul
We work with clients to develop and support a regular yoga practice.
Individuals or group practice
Sessions are appropriate for students of all levels
We work with the body that you have on the day that you have it
Improve Muscular Tone and Posture
Sessions are structured to increase Strength, Endurance and Flexibility
We work with the body that you have on the day that you have it
Need a Yoga Teacher In A Hurry?
We can supply you with a yoga instructor to lead group events, one to ones or provide cover at short notice
My Story
From Illness To Inner Peace
Yesterday Seems So Far Away
My Journey
I was seven months pregnant when I was diagnosed with a disease of the connective tissue. Not knowing what the future held I was treated with Steroids over a period of fifteen years. The only thing the doctors could tell me about my illness was that it was stress related. What young mothers life was free from stress? Having 3 children all under 5 years of age and working full time, life was extremely busy for all the obvious reasons. I distracted myself from my illness in an attempt to be 'Super Mum' and dedicated all of my waking hours tending to the needs of others and loosing myself in the process.
Re-Awakening
"When the student is ready the teacher will appear" - Buddha Siddhartha Guatama Shakyamuni
Fast forward fifteen years. I had gained 9 stone and weighed in at a sizeable 18st (110kg). What remained of my former self was well hidden under volumes of adipose tissue and disguised with a smile.
I discovered yoga and my body and life went through an amazing transformation process
Connect With Us
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soulflowyogalondon1@
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